Kale.Life is all about ALL the good stuff.

We share the freshest healthy living hacks to help you feel relaxed, nourished and fit every day, curated from a team of contributing health coaches, world travelers, foodies, yoga instructors, nutritionists, personal trainers, wellness experts and all-around positive people.

About the Founder

Carly Shankman

Carly is dedicated to healing the world, one bunch of kale and downward dog at a time. Her personal wellness journey began when she turned to the power of real food and mindful living to ease an extreme sugar addiction.

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Carly is currently traveling the world with her husband Ross, running Kale.Life (along with her personal blog and coaching program) from the nearest Internet connection available. A certified holistic health coach, applied clinical nutritionist and yoga teacher, Carly is also the creator of the wildly popular online cleanse program 12 Days to Sexy.