Lauren Bongiorno
Lauren Bongiorno is a Diabetic Health Coach, Yoga Instructor, and trainer. For the past 15 years she has been living with Type 1 Diabetes and since then has used her own holistic methods to take control of her disease and achieve a 5.7 A1C. Lauren attended the Institute for Integrative Nutrition (IIN) to became a Health Coach. She helps her clients gain control of their lives by looking not only at diet and food choices, but also factors such as exercise, stress, sleep, work, relationships, environment, medical/family history, and lifestyle.
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