new this week

Peanut Butter Banana Oat Balls, Natural Flu Remedies And Other Links That Caught Our Eye

For your perusal as you sip your morning coffee/tea/matcha.

Wherein we share the stories and recipes and stuff and other such gems that caught our collective eye this week.

How to support yourself naturally during the most severe flu season in the United States in the last 15 years: Surviving the Flu Naturally.

A healthy dessert to make tonight: Peanut Butter Banana Oat Balls

Making the case for cast iron cookware in the kitchen: 9 Reasons Why You Should Only Cook With Cast Iron Pans

Can’t sleep? Here’s What Health Experts Do When They Can’t Sleep

Expert advice: 5 Dietitians on the One Nutrition Tweak You Should Make

Thinking of hitting the open road? Here, 52 Places to Go in 2018.

And in case you missed it, the case for restorative yoga and a vegan sweet potato mash recipe to make tonight.

Cover photo credit: www.purplecarrot.com

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